Tumble Doctor™, in conjunction with some of the best tumbling coaches in the nation, created a mini-series entitled, An Apple A Day. This series functions as a virtual clinic for coaches, athletes, and parents. Viewers are presented with a plethora of skill-specific drills, injury prevention exercises, homework, core (abdominal) training, and more! An Apple A Day is dedicated to improving viewers' tumbling technique, safety, and progression times.
Click the Tumble Doctor™ logo below to check out an episode of An Apple A Day.
For the full series click the YouTube (middle) icon below.